Gong Lydbad

Tjenestebeskrivelse

Gong Master Nathalie Nilsen has delivered hundreds of sound baths in Oslo and southern Norway over the past years, providing deep rest and transformative experiences for everyday people. “Even men in jeans have enjoyed the sessions. However, she still recommends wearing comfortable clothes for the best effect.” Nathalie spent 20 years as a chef in some of Norway's best kitchens, so she knows a thing or two about stress. What to Expect: During this meditative concert, Nathalie will awaken your senses by teaching you self-massage techniques for your shoulders and arms using her custom-made essential oil blend, crafted for deep relaxation. Do you remember “rest time” from kindergarten? This is a similar experience, only for adults. Lay down, wrapped in a blanket, as you embark on a meditative journey into a relaxing world. Enjoy a restorative concert featuring gong, deer drum, and overtone singing. Feedback from Participants: Nurse: "Finally, some deep rest! When I take care of everyone, I often neglect myself. But here, I felt so relaxed, like I had a full night's sleep in just one hour, all while remaining conscious! I will tell all my colleagues that this is exactly what we need." Corporate Worker: "I was worried it would be too difficult for me, but I really wanted to learn how to meditate. Nathalie made it fun and accessible, and I finally understood it! It was incredibly relaxing." About the instrument Gong: The gong is a powerful instrument that utilizes overtones and undertones. Throughout history, it has been used by Tibetan monks, among others, during meditation. What is a Sound Bath? A gong bath is a meditative relaxation journey where you bathe in the sounds and deep vibrations of the gong. The sound waves from the gong can have a profound effect, helping to release tension and stress. It offers a neutralization of the mind and an expansion that can lead to deep meditative rest. Nathalie has a unique ability to hold space and guide you inward, leading you to deep rest. Take this opportunity to learn how to truly unwind.

Kontaktinformasjon

• Bislet bad, Bislet bad, Pilestredet, Oslo, Norway

  40526997

  nathalie.artyomat@gmail.com